Defining quality sleep (and how to improve yours)
It might seem intuitive when you have enjoyed quality sleep. If you wake up feeling refreshed and stay alert during…
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Browsing: operator fatigue
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A 2020 look at mining safety in the U.S.
More than 13,000 mines are active across the U.S. Each day, more than 300,000 miners who drive the country’s economy,…
The unhealthy relationship between sugar and sleep
Sleep is essential for operator alertness. Drowsy equipment operators create unsafe mining sites, as they increase the likelihood of serious…
Understanding the causes of workplace fatigue
When you think of workplace fatigue, you might consider the total cost to the company of lost productivity. But there…
Recognizing the signs of chronic fatigue syndrome
Everyone gets tired now and then. It’s usually due to temporary sleep deprivation or physical exertion. But some people suffer…