{"version":"1.0","provider_name":"Hexagon - Mining Blog","provider_url":"https:\/\/blog.hexagonmining.com\/en\/","author_name":"Neville Judd","author_url":"https:\/\/blog.hexagonmining.com\/en\/author\/neville-judd\/","title":"To sleep: perchance to dream \u2013 debunking common myths - Hexagon - Mining Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"WRmjp6tUbZ\"><a href=\"https:\/\/blog.hexagonmining.com\/en\/to-sleep-perchance-to-dream-debunking-common-myths\/\">To sleep: perchance to dream \u2013 debunking common myths<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blog.hexagonmining.com\/en\/to-sleep-perchance-to-dream-debunking-common-myths\/embed\/#?secret=WRmjp6tUbZ\" width=\"600\" height=\"338\" title=\"&#8220;To sleep: perchance to dream \u2013 debunking common myths&#8221; &#8212; Hexagon - Mining Blog\" data-secret=\"WRmjp6tUbZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blog.hexagonmining.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/blog.hexagonmining.com\/wp-content\/uploads\/2020\/02\/sleepmyth.jpg","thumbnail_width":1431,"thumbnail_height":954,"description":"Everyone needs sleep to function properly and enjoy good overall health. In mining especially, where equipment operators must contend with long monotonous hours, noise, distraction and poor visibility, sleep is essential for maintaining focus. Yet, myths about sleep persist, such as the belief that daytime sleepiness is always caused by an insufficient number of hoursRead More"}